Camden Primary Care Trust NHS

Underneath it all, do we really enjoy being smokers? We kid ourselves that we do enjoy it. But it’s as if one part of us watches that smoker part of us, in disgust, whenever we go off to light up. Most non-smokers, who don’t know what it’s like being hooked, secretly think we’re weak. Truth is, we’re ruled by our cravings and often don't really believe that we can ever really escape the trap.

Be honest with yourself – do you really want to carry on doing this or does everyone around you around you smoke so you think you have to smoke too? Or maybe it feels impossible to stop because of all those other people, friends and family, smoking around you? 

Sometimes it takes one brave person to leave smoking behind for the others to do the same.

Many of us really need some help to stop smoking. If you want help to stop, contact us for free support.