Camden Primary Care Trust NHS

The craving for nicotine nags away at us. How many times have we been in enjoyable social situations, when that feeling comes over us and we invent little excuses to nip off for five minutes? Have you ever missed out on something because you have been outside getting your fix?

Hands up who can't last through a film without nipping out for a cig? What about long car journeys or on the plane going on holiday?

And what about the times when we have something stressful come up at work or at home and we just can't seem to deal with it until we have gone and had a cigarette?

When you really think about it that cigarette controls our time and our lives.

Why not email us with your experiences so that we can add them to our site stopsmoking@camdenpct.nhs.uk